We're coming out on national television!!!
Well, okay, it's on the government-owned TV station, on a new morning show starting on Monday. Not quite a grand show, but on the side, I learned that this station keeps employees permanent, without much intrigue and politics as those in the bigger, more popular TV networks in the rat race of broadcasting, where ratings are monitored minute by minute. Being popular may not be healthy in the long run.
We are on the 3-minute segment aptly called "Shape Up" which may be either daily or every other day. (SUGGESTIONS FOR THE SEGMENT, PLEASE?) We give you a glimpse of pilates, which is not quite easy and safe to do unsupervised, because you may feel frustrated and worse, you can get injured. Pilates needs to kick in mentally first and then flow physically. Three minutes are better than none, so that this unfit country, in more ways than one, can discover core conditioning and mindfulness as positive elements of a healthy life, which is best acquired from working FROM THE INSIDE OUT. And stop depending on external factors for a quick fix, and blaming them if something goes wrong. Same goes for LIFE in general.
And of course, my TV career is now out of hiatus!!! I am gradually getting on with my "show," performing onstage, on camera,... And sooo what's next, Queen Supah Stah???!!
Thanks again Ree for the title!
